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May 22, 2024
Unlock the secret to a remarkable day sitting right under our noses—or, should I say, our pillows. With a touch of humor and a dash of ancient wisdom, we explore the transformative power of the bedtime routine, a concept backed by the medieval sage Rambam in his book Ahava. Can something as simple as a bedtime ritual be the key to enhanced mood, cognitive abilities, and overall life satisfaction? Rabbi Mordechai Schwab sheds light on the spiritual aspect of this daily practice, elevating it from...